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Services Provided

These modalities represent the training and approaches I integrate into each session. Your care is personalized, and techniques are blended based on your unique needs and goals.

CranioSacral Therapy (CST)

CST is a gentle method of releasing restrictions around the brain and spinal cord to enhance central nervous system performance and allow the body to self-correct. CST promotes a deep sense of relaxation that revitalizes the immune system, nervous system and musculoskeletal system.

SomatoEmotional Release & Trauma training

SER has been likened to somatic psychotherapy. The body, or soma, retains stress and memory. As the body relaxes and unwinds during a CranioSacral session, the originating trauma experience may surface and release. Contrary to the common fear of reexperiencing pain, SER occurs in the space of honor and clarity.

Training with Dr. Bessel van der Kolk, author of The Body Keeps the Score, to support healing from past trauma and emotional wounds.

Physical Assessment & Rehabilitation

Assessment and rehabilitation strategies to restore optimal function and alleviate physical discomfort.

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Kinesiotaping

Elastic therapeutic tape to relieve pain, reduce swelling, and support muscles and joints. Ideal for pain relief, muscle activation, and circulation improvement.

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Emotional Freedom Technique (EFT)

A blend of cognitive therapy and acupressure, EFT uses tapping on meridian points to release emotional pain and stress.

The Body Code & Emotion Code Clearing

Using muscle testing to uncover the root causes of physical and emotional suffering, with energetic corrections to promote healing.

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Fascial Counterstrain

A gentle, hands-on technique that targets the fascia to alleviate pain and dysfunction.

Systemic Family Constellation Therapy

Working with limiting patterns and emotions passed down through family systems to promote healing and growth.

Sensory Integration and Pediatric Issues

With a background in pediatric occupational therapy, I bring insight into sensory processing, autism, learning challenges, oral motor/nursing issues, and torticollis. Addressing these concerns early supports healthy development, bonding, and nervous system regulation — while untreated issues can affect connection, health, and overall wellbeing for both child and family.

Unwinding the meridians and energy pathways

Blending connections between traditional chinese medicine and the craniosacral system.

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CST for conception, pregnancy and birthing

Because of the non-invasive nature of this work, CST has virtually no side effects. The premise of CST is that the body wants to heal itself. Because of this, CST supports conception, pregnancy, labor, delivery and early newborn issues. 

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Image by Han Nguyen

Pricing

45 minutes for $75

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60 minutes for $95

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90 minutes for $135​

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*Private Pay Only 

Now Serving: Polk County, St.Croix County, Dunn County, Pierce County, and the Twin Cities area.

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